Motivation...

Motivation is a funny thing.  I have felt motivated to get this weight loss journey started before, but just the smallest thing could throw me off course...change in medicine, bad day at work, not enough sleep, etc.  I have always been able to talk myself out of staying on course, but I am really working on it now!  Today would have been a great day to skip the gym and pick up food on the way home...it was just an annoying day today and then it had started to snow right when I left work (I am one of the few people in the world that just doesn't love snow!)

I sucked it up and made myself go to the gym...I knew I would feel better afterwards (and I do!)  I even came home and cooked supper instead of picking something yummy up.  I have worked out every day except Sunday since last Monday.  i hear you form a new habit in 21 days, so hopefully I am 1/3 of the way there!  Before I got sick, I so enjoyed exercising, I went to the gym before and after work!  I felt cruddy when I didn't go to the gym.  I can't wait to get back to that point...not there yet! 

So anyway...I know that I can do this, but today was one of the tougher days to maintain motivation.  I powered through it, and hopefully tomorrow will be better :) 

Thanks for reading :)  Have a great night!